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Sunday, November 8, 2015

Egg Muffin Bake

These egg muffin bakes are great for hectic mornings!  Make a batch for the week and reheat.


Makes 12 Muffins. Serving Size is 2 muffins
1 red, 1/2 green & 1/2 blue

Ingredients:

  • 12 Eggs (or a 16 ounce liquid egg-i added a little water to this)
  • Veggies of your choice (I used spinach, green pepper, mushroom, asparagus)
  • Cheese
  • Salt & Pepper
  • Coconut oil, olive oil or muffin paper liners
Directions:
  1. Preheat oven to 350 degrees
  2. Spoon 3 tablespoons into each muffin cup
  3. Add chopped veggies and cheese into each cup
  4. Season
  5. Bake for 20 minutes.
Reheat for about 45 seconds.

I have seen many recipes that say to add the veggies into the egg before filling the cups.  I prefer to do it afterwards because I can make different kinds in one batch.  That way everyone is happy!

An added twist:  Cut a slice of turkey bacon in half and place it at the bottom of the muffin cup in a criss cross manner before adding the egg.  

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